TRAILS2BREWS.COM

I HAVE MIGRATED – PLEASE COME JOIN ME AT TRAILS2BREWS.COM

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New site ya’ll – Find out why

I have migrated – The site has been up and live for MONTHS, yet I never had any reason to share with you all. Recently I ran in to some issues with our local Fleet Feet – They decided to use www.rocrun.com and I asked them to stop – They told me I basically suck [...]

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muddy5

Muddy Sneaker week

This week I will be running a trail race that is taking on some legendary status here in Rochester. The Muddy Sneaker trail run. Produced by fellow trail lovers Roads Are Poison Muddy Sneaker sold out in less than 12 hours. Local runners stayed up and registered at midnight putting the race on to get in! [...]

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Mud Season in Rochester

Well – after a pretty dry month of March – April has officially brought mud season to those of us who love trails – Even if you don’t love the trails – April is a pretty rainy month in the city of Rochester (surprisingly August is the month with the most precipitation of any month [...]

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Trail Love – Literally

Today was Sherpa duty day – Running with Shme through the hills of Mendon Ponds park. 14+ miles – and 3,000+ feet of elevation change – Nasty little park. In perspective – Last weeks 16 miler on roads that “seemed” hilly – – about 600 feet of elevation change… hmmm. The day itself was beautiful [...]

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Adventure #3 Shopping

Shopping??? You bet – Sheila has been talking about going to the outlets for sometime now – It’s about a 45 minute drive from our house, so we figured spring break was a good time to get out there. I was game for a few reasons. 1. A road trip is fun for us. 2. [...]

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Mileage debate

There seems to be a distinct line between two ways of thinking about running and how to get better/faster/stronger at it. Log on to any running forum and type in “mileage debate”.¬†CoolRunning – Lets Run – Your Local forums- Give it a try – You will see a lively debate of “experts” in each corner. [...]

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